Loving Life in Idaho

Many of you know that I started a healthy living lifestyle change in January. I struggle with my weight in large part due to a non functioning thyroid, I had cancer and radiation in 1999. Ever since then I have battled my weight. Prior to that, I would go through childbirth and always drop back down to a healthy weight within a few months. I was hesitant to share because I wondered if this would work for me. I am using Arbonne's Fit Essential products and led a group here in Boise through a detox and elimination plan where we identified foods we were allergic to etc. I want to share with you some of the thoughts that are running through my mind today because there are many. My weight loss has been very slow. In fact, in the last 4 weeks, I haven't lost much, 2 or 3 pounds. What did happen in the last 4 weeks was that I dropped 5% body fat and 13 inches!!!! It would be so easy to quit when the scale wasn't moving and normally that is what I would do. I would figure that I ma...

About five weeks ago, I started a Simply Fit Hub here in Boise, Idaho. It was with great hesitation that I decided to do this. My biggest concern is my own personal difficulty with losing weight, which I now refer to as releasing pounds. In 1999 I had thyroid cancer and radiation that killed off my thyroid function. Ever since then, I have steadily been gaining weight and been unable to release it. I decided to fully embrace this system as a complete life change for myself. I want to nourish my body and spirit by living in alignment with what I know to be true. I know how I need to eat, what I need to eat and that I need to make taking care of myself more of a priority. I also strongly mentally link up my determination to change my exercise and eating habits with my success in business and life in general. Coming up on week 5, I would love to share with you my favorite things about doing this program. There is simply no price tag you can put on how I FEEL right now. I have had the best...