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Showing posts from February, 2012

Simply Fit update

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About five weeks ago, I started a Simply Fit Hub here in Boise, Idaho. It was with great hesitation that I decided to do this. My biggest concern is my own personal difficulty with losing weight, which I now refer to as releasing pounds. In 1999 I had thyroid cancer and radiation that killed off my thyroid function. Ever since then, I have steadily been gaining weight and been unable to release it. I decided to fully embrace this system as a complete life change for myself. I want to nourish my body and spirit by living in alignment with what I know to be true. I know how I need to eat, what I need to eat and that I need to make taking care of myself more of a priority. I also strongly mentally link up my determination to change my exercise and eating habits with my success in business and life in general. Coming up on week 5, I would love to share with you my favorite things about doing this program. There is simply no price tag you can put on how I FEEL right now. I have had the best...

Love is all you need

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    I know that I don't blog too often, but yesterday was such an exceptionally good day, that I wanted to share a bit of it with you. Yesterday was one of those days that is just so filled with love that my heart feels like it is going to explode with warmth and happiness. It was my husband's birthday yesterday and I think he had a great day, nothing extravagant, but lots of well wishes and people that called him, patients that said nice things to him etc. We had a nice lunch together and a busy day at the office. In the evening, it was a couples Bunko night because it is February and in honor of Valentine's Day. We had a cake and sang him happy birthday last night and there was silliness and fun. Happy 55th Birthday, Victor. Couple's Bunko happens twice per year.      So much of the love happened right at the end of the day, close to midnight. We got out of Bunko late and I picked Cassidy up from babysitting. She really wanted to see her boyfrie...